@KMed Welcome to the group, Kevin, Iโm sure that you will find it a friendly and informative place.
As to your question, the default speed settings on the Long Mill are 4000 mm/min (just over 157 in/min) for X and Y and 3000 mm/min (118 in/min) for Z.
You can find all the settings here:
The specific ones that you are asking about are $110, $111 and $112
Here is a post by Chris explaining why they chose those speeds and the implications of increasing them: